Eugene Allen 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 22, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 28 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 29 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 29 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 28 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 28 |