Eugene Allen 463m row
463
Meters
1:58.7
Time
2:08.1
Pace
27
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
June 09, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 463 | 2:08.1 | 166 | 871 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 30 |
| 0:15.9 | 463 | 2:06.1 | 174 | 899 | 26 |