Eugene Allen 18:07 row
3,137
Meters
18:07.8
Time
2:53.3
Pace
159
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.8 | 3,137 | 2:53.3 | 67 | 526 | 159 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 18:07.8 | 527 | 2:58.1 | 62 | 498 | 26 | 26 |