Eugene Allen 7:00 row
1,080
Meters
7:00.9
Time
3:14.8
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 23, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,080 | 3:14.8 | 47 | 462 | 24 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 24 |
| 7:00.9 | 318 | 3:10.0 | 51 | 475 | 25 |