Eugene Allen 481m row
481
Meters
1:59.2
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
September 03, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.2 | 481 | 2:03.9 | 184 | 933 | 29 | 31 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:19.2 | 481 | 1:58.5 | 210 | 1023 | 5 | 31 |