Eugene Allen 5:09 row
843
Meters
5:09.7
Time
3:03.6
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
October 10, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 843 | 3:03.6 | 56 | 494 | 25 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 26 |
| 5:09.7 | 24 | 3:22.0 | 42 | 445 | 12 |