Eugene Allen 5000m row
5,000
Meters
28:42.9
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 21, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.9 | 5,000 | 2:52.2 | 68 | 535 | 25 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 532 | 26 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 545 | 25 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 547 | 26 |
| 5:56.9 | 4,000 | 2:58.4 | 62 | 511 | 25 |
| 5:41.1 | 5,000 | 2:50.5 | 71 | 542 | 26 |