Eugene Allen 30:01 row
5,771
Meters
30:01.5
Time
2:36.0
Pace
305
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 13, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 5,771 | 2:36.0 | 92 | 616 | 25 | 115 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 122 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 115 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 110 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 123 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 123 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 24 | 106 |
| 30:01.5 | 3 | 4:10.0 | 22 | 377 | 106 |