Eugene Allen 5000m row
5,000
Meters
26:04.8
Time
2:36.4
Pace
268
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 15, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.8 | 5,000 | 2:36.4 | 91 | 614 | 268 | 24 | 112 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 53 | 23 | 105 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 55 | 25 | 120 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 25 | 113 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 585 | 52 | 24 | 108 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 638 | 54 | 24 | 117 |