Eugene Allen 30:00 row
5,526
Meters
30:00.0
Time
2:42.8
Pace
288
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 26, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,526 | 2:42.8 | 81 | 578 | 26 | 102 |
| 6:00.0 | 1,048 | 2:51.7 | 69 | 537 | 24 | 101 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 26 | 101 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 26 | 102 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 27 | 98 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 27 | 109 |