Eugene Allen 10:00 BikeErg
4,074
Meters
10:00.0
Time
2:27.2
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Power/kg | 1.43 |
| Drag Factor | 86 |
March 12, 2025 21:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,074 | 2:27.2 | 110 | 690 | 115 | 64 |
| 2:00.0 | 589 | 3:23.7 | 41 | 450 | 15 | 46 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 67 |
| 6:00.0 | 884 | 2:15.7 | 140 | 780 | 26 | 70 |
| 8:00.0 | 864 | 2:18.8 | 131 | 720 | 24 | 68 |
| 10:00.0 | 884 | 2:15.7 | 140 | 780 | 26 | 70 |