Eugene Allen 30:26 BikeErg
11,249
Meters
30:26.4
Time
2:42.3
Pace
292
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 72 |
| Power/kg | 1.06 |
| Drag Factor | 46 |
March 13, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.4 | 11,249 | 2:42.3 | 82 | 581 | 72 | 104 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 579 | 72 | 105 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 71 | 103 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 598 | 73 | 98 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 73 | 103 |
| 25:00.0 | 1,849 | 2:42.2 | 82 | 582 | 72 | 102 |
| 30:00.0 | 1,874 | 2:40.0 | 85 | 593 | 73 | 116 |
| 30:26.4 | 109 | 4:02.2 | 25 | 384 | 50 | 102 |