Eugene Allen 4:00 BikeErg
1,705
Meters
4:00.0
Time
2:20.7
Pace
48
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 80 |
| Power/kg | 1.62 |
| Drag Factor | 51 |
March 16, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,705 | 2:20.7 | 125 | 731 | 80 | 111 |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 80 | 107 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 81 | 112 |
| 3:00.0 | 426 | 2:20.8 | 125 | 731 | 80 | 106 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 80 | 121 |