Travis Leamons 2x2000m/1:00r BikeErg
4,000
Meters
7:46.7
Time
1:56.6
Pace
137
Calories
| Rest Distance | 460 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,460 |
| Overall Time | 8:46.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 79 |
| Revolution Count | 617 |
| Power/kg | 2.7 |
| Drag Factor | 93 |
May 05, 2025 13:33:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:46.7 | 4,000 | 1:56.6 | 220 | 1058 | 79 | |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 77 | |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 82 | |
| r460 |
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Workout Graph
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2000 x 2
app.erg.zone