Travis Leamons 10:00 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 130 |
June 12, 2025 07:58:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 172 | 19 | 140 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 18 | 133 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 18 | 139 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 19 | 143 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 143 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just 10 Minutes
app.erg.zone