Travis Leamons 8x2:00/1:00r BikeErg
8,034
Meters
16:00.0
Time
1:59.4
Pace
268
Calories
| Rest Distance | 3,234 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,268 |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 76 |
| Revolution Count | 1217 |
| Power/kg | 2.51 |
| Drag Factor | 97 |
May 09, 2026 08:37:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,034 | 1:59.4 | 205 | 1005 | 76 | |
| 2:00.0 | 852 | 2:20.8 | 125 | 750 | 65 | |
| 2:00.0 | 968 | 2:03.9 | 184 | 930 | 73 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 76 | |
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1050 | 78 | |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 77 | |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 79 | |
| 2:00.0 | 1,058 | 1:53.4 | 240 | 1110 | 80 | |
| 2:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 80 | |
| r3,234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 8 x 2 min / 1 min easy - C2 Bike WOD
app.erg.zone/w/v5NDGSzXT9S0fN2Pp7uBKg