Travis Leamons 3x2000m/2:00r BikeErg
6,000
Meters
12:20.6
Time
2:03.4
Pace
193
Calories
| Rest Distance | 2,593 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,593 |
| Overall Time | 18:20.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 78 |
| Revolution Count | 977 |
| Power/kg | 2.28 |
| Drag Factor | 75 |
May 12, 2026 07:55:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.6 | 6,000 | 2:03.4 | 186 | 938 | 78 | |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 78 | |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 80 | |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1041 | 79 | |
| r2,593 |
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Workout Graph
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Short - 3 x 2000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/S1MyBnAZTpmPbyCwciFwyg