5,000m row on January 16, 2016

Travis Leamons 5,000m row

5,000m

Meters

26:02.9

Time

2:36.2

Pace

267

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

For every three minutes rowed perform 100 SU (performed 600 SU overall)