Travis Leamons 5,353m row
5,353m
Meters
30:00.0
Time
2:48.1
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
February 20, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Row 3 minutes. Get off and perform 100 Single Unders and 10 DB standing lunges (35#). Continue movements until time expires. Total sets completed was 6.