Travis Leamons 2,337m row
2,337m
Meters
15:00.0
Time
3:12.5
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
March 19, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Row 3 minutes. Get off and perform 15 Russian KBS, then farmer carry to the end of the driveway and back. 15 more swings. Repeat until time expires.
Total: 2337m and 85 swings