Travis Leamons 7,000m row
7,000m
Meters
39:47.7
Time
2:50.5
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
September 20, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1000m - Moderate
2 Min Rest
8 x 250/:20r - Hard
750m - Moderate
2 Min Rest
6 x 250/:20r - Hard
500m - Moderate
2 Min Rest
4 x 250/:20r - Hard
250 - Moderate