Travis Leamons 5,485m row
5,485m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 29, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 x 12:00/2:00r
Work on stroke rate
3 min @ SR18
2 min @ SR20
1 min @ SR22
3 min @ SR20
2 min @ SR22
1 min @ SR24