Travis Leamons 7,119m row
7,119m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
October 11, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
36:00 overall
4:00 - Light, 4:00 - Moderate, 4:00 - Hard
3:00 - Rest
3:00 - Light, 3:00 - Moderate, 3:00 - Hard
2:00 - Rest
2:00 - Light, 2:00 - Moderate, 2:00 - Hard
1:00 - Rest
1:00 - Light, 1:00 - Moderate, 1:00 - Hard
12:00 - 2738m, 2:11.4/500m
9:00 - 2188m, 2:03.4/500m
6:00 - 1457m, 2:03.5/500m
3:00 - 738m, 2:01.9/500m