Travis Leamons 8:07 row
2,057m
Meters
8:07.8
Time
1:58.5
Pace
137
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 112 |
April 03, 2024 07:18:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 2,057m | 1:58.5 | 210 | 1022 | 23 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 8:07.8 | 19m | 3:25.2 | 40 | 439 | 0 |
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8 Minutes at SS
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