Sign Up

Travis Leamons v0:45/0:45r...20 BikeErg

8,086m

Meters

15:00.0

Time

1:51.3

Pace

285

Calories

120

Heart Rate

Rest Distance5,210m
Rest Time15:00.0
Overall Distance13,296m
Overall Time30:00.0
Average Watts254
Calories Per Hour1173
RPM81
Revolution Count1228
Power/kg3.11
Drag Factor94

May 31, 2024 07:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,086m 1:51.3 254 1173 81 120
0:45.0 364m 2:03.6 185 937 73 105
r: 0:45 280m
0:45.0 368m 2:02.2 191 958 75 109
r: 0:45 269m
0:45.0 385m 1:56.8 219 1054 77 114
r: 0:45 274m
0:45.0 406m 1:50.8 257 1184 83 116
r: 0:45 276m
0:45.0 397m 1:53.3 240 1127 80 117
r: 0:45 248m
0:45.0 398m 1:53.0 242 1133 80 116
r: 0:45 282m
0:45.0 395m 1:53.9 237 1114 80 119
r: 0:45 270m
0:45.0 389m 1:55.6 226 1078 79 116
r: 0:45 270m
0:45.0 404m 1:51.3 253 1171 81 120
r: 0:45 270m
0:45.0 397m 1:53.3 240 1127 80 118
r: 0:45 254m
0:45.0 399m 1:52.7 244 1139 81 118
r: 0:45 254m
0:45.0 399m 1:52.7 244 1139 81 117
r: 0:45 247m
0:45.0 421m 1:46.8 287 1286 85 126
r: 0:45 230m
0:45.0 423m 1:46.3 291 1300 85 126
r: 0:45 235m
0:45.0 418m 1:47.6 281 1265 85 127
r: 0:45 250m
0:45.0 410m 1:49.7 265 1211 83 125
r: 0:45 260m
0:45.0 426m 1:45.6 297 1321 87 128
r: 0:45 281m
0:45.0 420m 1:47.1 285 1279 85 125
r: 0:45 256m
0:45.0 434m 1:43.6 314 1380 88 130
r: 0:45 229m
0:45.0 431m 1:44.4 308 1358 88 134
r: 0:45 275m
r5,210m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.