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Travis Leamons v0:45/0:45r...20 BikeErg

8,086

Meters

15:00.0

Time

1:51.3

Pace

285

Calories

120

Heart Rate

Rest Distance5,210
Rest Time15:00.0
Overall Distance13,296
Overall Time30:00.0
Average Watts254
Calories Per Hour1173
RPM81
Revolution Count1228
Power/kg3.11
Drag Factor94

May 31, 2024 07:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,086 1:51.3 254 1173 81 120
0:45.0 364 2:03.6 185 937 73 105
r: 0:45 280
0:45.0 368 2:02.2 191 958 75 109
r: 0:45 269
0:45.0 385 1:56.8 219 1054 77 114
r: 0:45 274
0:45.0 406 1:50.8 257 1184 83 116
r: 0:45 276
0:45.0 397 1:53.3 240 1127 80 117
r: 0:45 248
0:45.0 398 1:53.0 242 1133 80 116
r: 0:45 282
0:45.0 395 1:53.9 237 1114 80 119
r: 0:45 270
0:45.0 389 1:55.6 226 1078 79 116
r: 0:45 270
0:45.0 404 1:51.3 253 1171 81 120
r: 0:45 270
0:45.0 397 1:53.3 240 1127 80 118
r: 0:45 254
0:45.0 399 1:52.7 244 1139 81 118
r: 0:45 254
0:45.0 399 1:52.7 244 1139 81 117
r: 0:45 247
0:45.0 421 1:46.8 287 1286 85 126
r: 0:45 230
0:45.0 423 1:46.3 291 1300 85 126
r: 0:45 235
0:45.0 418 1:47.6 281 1265 85 127
r: 0:45 250
0:45.0 410 1:49.7 265 1211 83 125
r: 0:45 260
0:45.0 426 1:45.6 297 1321 87 128
r: 0:45 281
0:45.0 420 1:47.1 285 1279 85 125
r: 0:45 256
0:45.0 434 1:43.6 314 1380 88 130
r: 0:45 229
0:45.0 431 1:44.4 308 1358 88 134
r: 0:45 275
r5,210

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Workout Graph

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