Travis Leamons 30:00 BikeErg
14,227m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
114
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
RPM | 76 |
Revolution Count | 2284 |
Power/kg | 2.12 |
Drag Factor | 83 |
June 20, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,227m | 2:06.5 | 173 | 894 | 76 | 114 |
5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | 106 |
10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 76 | 107 |
15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 76 | 117 |
20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 76 | 118 |
25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 77 | 124 |
30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 76 | 117 |
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Workout Graph
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