Travis Leamons 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
167
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 107 |
July 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 25 | 143 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 | 136 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 143 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 146 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 146 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 146 |
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Workout Graph
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