Travis Leamons 2,068m row
2,068m
Meters
20:22.0
Time
4:55.4
Pace
117
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
August 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 500m + r68m (2068m)
Part of a 4 Rounds AFAP workout.
8 Renegade Rows
12 Devil Press
500m Row
Total time to complete was 23:05.
Total time on rower was 8:00.