Travis Leamons 1,205m row
1,205m
Meters
19:39.0
Time
8:09.2
Pace
102
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
August 10, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1122m + r83m (1205m)
Part of a Team Workout (Timekeeper)
4 Minute Clock perform
12 Push Press
200m Run / 18 calorie row
12 Push Press
Max Burpee + Bent Over Row
Workout is complete once you and your partner combine for 120 Burpee + Bent Over Rows