3,765m row on August 28, 2024

Travis Leamons 3,765m row

3,765m

Meters

20:00.0

Time

2:39.3

Pace

199

Calories

Average Watts	86
Calories Per Hour	597

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 3:00/2:00r (r719m easy strokes)

Changing stroke rate per interval: 18, 20, 22, 24 (3046m)