Travis Leamons 30:00 BikeErg
14,477m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2166 |
| Power/kg | 2.23 |
| Drag Factor | 99 |
October 27, 2024 19:16:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,477m | 2:04.3 | 182 | 926 | 72 | 120 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 73 | 105 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 74 | 116 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 72 | 122 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 70 | 127 |
| 30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 71 | 131 |
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