Travis Leamons 30:00 BikeErg
13,034m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
92
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 1.63 |
| Drag Factor | 95 |
November 05, 2024 07:32:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,034m | 2:18.1 | 133 | 757 | 66 | 92 |
| 6:00.0 | 2,474m | 2:25.5 | 114 | 690 | 63 | 93 |
| 12:00.0 | 2,592m | 2:18.8 | 131 | 749 | 66 | 89 |
| 18:00.0 | 2,640m | 2:16.3 | 138 | 775 | 67 | 91 |
| 24:00.0 | 2,673m | 2:14.6 | 143 | 793 | 68 | 94 |
| 30:00.0 | 2,655m | 2:15.5 | 140 | 783 | 68 | 93 |
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