Travis Leamons 30:00 BikeErg
9,138
Meters
30:00.0
Time
3:16.9
Pace
311
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 46 |
| Revolution Count | 1394 |
| Power/kg | 0.56 |
| Drag Factor | 95 |
December 01, 2024 18:26:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,138 | 3:16.9 | 46 | 457 | 46 |
| 6:00.0 | 1,562 | 3:50.4 | 29 | 398 | 40 |
| 12:00.0 | 1,483 | 4:02.7 | 24 | 384 | 38 |
| 18:00.0 | 1,830 | 3:16.7 | 46 | 458 | 47 |
| 24:00.0 | 1,678 | 3:34.5 | 35 | 421 | 43 |
| 30:00.0 | 2,586 | 2:19.2 | 130 | 746 | 66 |
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