Travis Leamons 10:00 BikeErg
4,787
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.18 |
| Drag Factor | 98 |
December 02, 2024 08:04:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,787 | 2:05.3 | 178 | 911 | 72 | 114 |
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 69 | 110 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 73 | 116 |
| 6:00.0 | 964 | 2:04.4 | 181 | 924 | 73 | 117 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 74 | 115 |
| 10:00.0 | 968 | 2:03.9 | 184 | 932 | 74 | 115 |
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