Travis Leamons 10:00 BikeErg
4,634
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 75 |
| Revolution Count | 762 |
| Power/kg | 1.97 |
| Drag Factor | 73 |
December 05, 2024 08:15:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,634 | 2:09.4 | 161 | 854 | 75 | 108 |
| 2:00.0 | 891 | 2:14.6 | 143 | 793 | 73 | 106 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 74 | 103 |
| 6:00.0 | 931 | 2:08.8 | 163 | 862 | 76 | 109 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 77 | 110 |
| 10:00.0 | 958 | 2:05.2 | 178 | 912 | 79 | 112 |
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