12:44.0 row on January 28, 2025

Travis Leamons 12:44.0 row

1,000

Meters

12:44.0

Time

6:22.0

Pace

Calories

Average Watts	6
Calories Per Hour	321

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Performed as part of a 5 set AMRAP of 200m row and unbroken kettlebell swings.

42.1, 44.3, 44.1, 43.0, 43.1 / r115