Travis Leamons 27:00 row
6,666
Meters
27:00.0
Time
2:01.5
Pace
441
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 129 |
February 24, 2025 08:44:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,666 | 2:01.5 | 195 | 971 | 20 | 135 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 21 | 127 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 136 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | 136 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 21 | 140 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 21 | 136 |
| 18:00.0 | 613 | 2:26.8 | 111 | 680 | 17 | 126 |
| 21:00.0 | 747 | 2:00.4 | 200 | 988 | 21 | 140 |
| 24:00.0 | 756 | 1:59.0 | 207 | 1013 | 21 | 143 |
| 27:00.0 | 745 | 2:00.8 | 199 | 983 | 22 | 137 |
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Workout Graph
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Rowing Stamina Week 9: Session 3
Moderate intensity
app.erg.zone