Martin Fraser 51:54 row
10,023
Meters
51:54.2
Time
2:35.3
Pace
531
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 129 |
April 04, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.2 | 10,023 | 2:35.3 | 93 | 621 | 531 | 19 | 133 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 18 | 122 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 18 | 125 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 133 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 | 132 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 | 131 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 | 129 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 20 | 134 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 20 | 133 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 134 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 145 |
| 51:54.2 | 391 | 2:26.0 | 112 | 686 | 21 | 27 | 147 |
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Workout Graph
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