Martin Fraser 30:37 row
6,315
Meters
30:37.2
Time
2:25.4
Pace
349
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 134 |
March 13, 2017 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.2 | 6,315 | 2:25.4 | 114 | 691 | 27 | 146 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 137 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 145 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 144 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 145 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 149 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 151 |
| 30:37.2 | 129 | 2:24.1 | 117 | 701 | 23 | 151 |
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Workout Graph
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