Martin Fraser 28:52 row
6,024
Meters
28:52.8
Time
2:23.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 138 |
March 18, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.8 | 6,024 | 2:23.8 | 118 | 704 | 27 | 149 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 140 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 143 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 148 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 153 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 156 |
| 28:52.8 | 809 | 2:23.8 | 118 | 704 | 27 | 155 |
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Workout Graph
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