Martin Fraser 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 149 |
March 22, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 27 | 151 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 | 144 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 149 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 150 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 154 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.