Martin Fraser 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 139 |
April 01, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 30 | 147 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 33 | 141 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 31 | 147 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 30 | 148 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 30 | 149 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 29 | 150 |
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Workout Graph
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