Martin Fraser 31:11 row
6,022m
Meters
31:11.3
Time
2:35.3
Pace
319
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 127 |
December 03, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.3 | 6,022m | 2:35.3 | 93 | 621 | 28 | 132 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 129 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 131 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 138 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 139 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 141 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 145 |
| 31:11.3 | 230m | 2:35.0 | 94 | 623 | 26 | 104 |
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Workout Graph
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