Martin Fraser 31:31 row
6,030m
Meters
31:31.4
Time
2:36.8
Pace
317
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 127 |
December 04, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 6,030m | 2:36.8 | 91 | 612 | 27 | 136 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 129 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 137 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 140 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 143 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 141 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 146 |
| 31:31.4 | 293m | 2:35.9 | 92 | 617 | 26 | 120 |
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Workout Graph
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