Martin Fraser 31:31 row
6,030
Meters
31:31.4
Time
2:36.8
Pace
317
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 127 |
December 04, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.4 | 6,030 | 2:36.8 | 91 | 603 | 317 | 27 | 136 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 129 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 137 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 140 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 143 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 141 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 | 146 |
| 31:31.4 | 293 | 2:35.9 | 92 | 590 | 15 | 26 | 120 |
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Workout Graph
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