Martin Fraser 36:07 row
7,042m
Meters
36:07.5
Time
2:33.8
Pace
375
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 129 |
December 06, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.5 | 7,042m | 2:33.8 | 96 | 630 | 28 | 140 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 129 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 137 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 143 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 141 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 146 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 147 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 148 |
| 36:07.5 | 216m | 2:36.2 | 92 | 615 | 27 | 132 |
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Workout Graph
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