Martin Fraser 31:18 row
6,023m
Meters
31:18.1
Time
2:35.9
Pace
318
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 128 |
December 08, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 6,023m | 2:35.9 | 92 | 617 | 28 | 131 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 126 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 29 | 133 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 137 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 134 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 138 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 139 |
| 31:18.1 | 246m | 2:38.7 | 88 | 601 | 27 | 113 |
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Workout Graph
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