Martin Fraser 31:30 row
6,022m
Meters
31:30.8
Time
2:36.9
Pace
318
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 920 |
| Drag Factor | 128 |
December 10, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 6,022m | 2:36.9 | 90 | 611 | 29 | 130 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 130 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 132 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 136 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 137 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 138 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 141 |
| 31:30.8 | 290m | 2:36.5 | 91 | 613 | 28 | 98 |
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Workout Graph
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