Martin Fraser 40:59 row
8,035m
Meters
40:59.2
Time
2:33.0
Pace
429
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 126 |
December 12, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.2 | 8,035m | 2:33.0 | 98 | 636 | 29 | 140 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 131 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 136 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 138 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 138 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 143 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 146 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 143 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 148 |
| 40:59.2 | 194m | 2:32.5 | 99 | 639 | 27 | 138 |
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Workout Graph
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