Martin Fraser 32:13 row
6,525m
Meters
32:13.6
Time
2:28.1
Pace
357
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 128 |
December 16, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.6 | 6,525m | 2:28.1 | 108 | 670 | 28 | 140 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 132 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 142 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 147 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 147 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 151 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 154 |
| 32:13.6 | 451m | 2:28.1 | 108 | 670 | 28 | 113 |
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Workout Graph
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