Martin Fraser 17:07 row
3,288
Meters
17:07.2
Time
2:36.2
Pace
173
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 521 |
| Drag Factor | 114 |
November 17, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,288 | 2:36.2 | 92 | 616 | 30 | 125 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 30 | 130 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 31 | 138 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 31 | 141 |
| 17:07.2 | 408 | 2:35.8 | 92 | 618 | 29 | 91 |
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Workout Graph
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